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Reprise des séances le 09 septembre 2024

Wing Chun stage

SELF DEFENSE
save his life

FIGHT
Respond to stress

PROTECTION
Defend others

Entraînement Wing Chun Grèsy-Sur-Isère

WING CHUN

Suitable for men, women and children, krav-maga is a combat method that emphasizes learning and developing self-defense skills. Classes include technical, tactical, and physical drills, while instilling mental discipline in an effort to strengthen the mind. The objective is to develop an ability to manage confrontations in a state of stress. Practitioners will learn self-control so as not to cause irreparable harm to the abuser. Everyone will be able to find a real self-defense, a combat sport, a school of life, a martial art and a harmonization of the body with the spirit.

Discover subscriptions

Bertrand PLOTTIER

INSTRUCTOR
GRADE 1 - KMG FRANCE & WORLD KMG FEDERATION

In order to offer you the best support, in 2021 I joined the KMG brand, the largest Krav-Maga organization in the world. Present in 60 countries with more than 10,000 instructors, it offers more than 1,200 courses and training per year: specific training for each activity (children's instructor, general, combat, etc.). Twice a year, I do internships to support you more and be upgraded on the latest techniques to offer you. 

Wing Chun

COMMENT SE DÉROULE UN COURS ?

Je viens en tenue d'entraînement : survêtement, basket et tee-shirt de l'académie achetée lors de l'inscription. J'apporte également mes protections (dents, gants mitaine, tibias, avant-bras) et une bouteille d'eau.

1

Préparation du corps (muscles et articulations) selon les prochains exercices

2

Révision des techniques vues à la séance précédente

3

Cours sur les nouvelles techniques

4

Application suite au cours

TIMES & LOCATION

Wing Chun stage

WING CHUN

Lundi et mercredi
19
h30 - 21h30

All group sessions take place indoors, in the EMA room located in Grésy-Sur-Isère (73).

SUBSCRIPTIONS

Do you want to discover martial arts and/or cardio & reinforcement in group lessons?

Take advantage of two free trials to discover the offer that best suits your needs.

Private lessons, group lessons, Krav-Maga alone or Krav-Maga + Cardio + Wing Chun, it's up to you to plan.  

COURS PARTICULIERS

1 course of your choice

(1h00)

30€ / hour

COURS COLLECTIFS

1 class per week

175€ / year

2 lessons per week

250€ / year

abonnement
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“So that everyone can walk in peace. »

Imi Lichtenfeld

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